by Sara Barry | Jul 15, 2015 | abundance, garden, noticing, summer, traditions, writing
Four tomatoes hung in a small cluster, orange-red, with a bit of yellow on the shoul
ders. The other plants hold hard only green stones or tiny yellow flowers. I picked the first, held it warm from the sun. Every year when I pick the first tomato, I want to hold it up reverently, slice it ceremoniously, share it in the celebration of the first tomato.
Every year I remember that my kids don’t like tomatoes and my husband would think the first tomato celebration silly and a bit much. So I savor it myself, slicing it and sprinkling the ribbons of basil, drizzling the olive oil, sitting at the picnic table to eat because that burst of summer should be eaten outside. Or I stand in the garden, sun-warm tomato in my hand and eat it, slowly, juice dripping down my chin. Either way, a celebration.
I walk through my garden regularly, seeing what’s ready to be picked, what needs some attention, what’s going to be ready to pick. (Keep an eye on those zucchinis.) I enjoy all the foods that come out of my garden, but I don’t look forward to many of them the same way I look forward to tomatoes.
This year, four came ripe together and I bit into one in the garden, bursting its skin, the juice coming out with almost a pop. I ate the others under the pear tree, ignoring bickering at the dinner table and licking a bit of juice-flecked oil from my thumb.
More tomatoes will come and I’ll enjoy them fresh and slow-roasted with garlic. I’ll make sauce and simmer them into salsa. I’m looking forward to tomato bounty (fingers crossed against late blight, a problem I haven’t had yet, and septoria spot, which I have), but I celebrate that first tomato.
What part of summer are you celebrating right now?
Celebrating tomatoes is really about slowing down and savoring. It’s about find
ing and holding joy in small things.
What can you celebrate today? What can you notice? Think small and focus on your senses. Enjoy!
by Sara Barry | Jul 8, 2015 | garden, noticing, summer, writing
It was quiet, except for the exuberant calls of birds I can’t name. I sipped my
coffee, tried to settle back into a writing rhythm after a busy week way. It lasted about 20 minutes before a little face peeked over the railing.
“Hi, Mom! Morning story!”
My little girl’s red head nestled against me as she snuggled in, smiling behind the thumb in her mouth. I smiled back and started reading the Ladybug magazine she had handed me. When the last story mentioned morning glories, I suggested we go see if ours were blooming.
She dropped blankie. I picked up my coffee mug, and we stepped out into the dew-wet grass. We walked up the hill together, hand-in-hand. I showed her the vine climbing the red pole and the faded flower from two days ago. I pointed out the twists that would soon open their faces and throats to the sun.
Not impressed, she called “I’m going on the trapeze bar” as she ran down that path between the gardens. I pulled some weeds, surveyed the mess, sipped my coffee. I stopped to watch the bees hovering over the poppies and buzz-loving the cilantro gone to flower.
Then I followed her back to the house to make breakfast to eat on the porch. This is what I want from summer.

We have a list of things we want to do—a visit to Story Land, a camping trip—and little things to do spur of the moment some day—local hiking, the swimming hole, soft serve ice cream. I want to do these things, many of them things that make summer summer, but more than that I want the feel of yesterday morning when we moved slow and let the morning unfold, reading, snuggling, pulling weeds in our pjs.
***
Today my kids were turning themselves into superheros with masks and play silks and capes from the dress up box. My nails were black; my feet speckled with dirt. I wasn’t worried about the next thing on my list or what was for lunch or catching up after vacation.
As I rounded the corner with a wheelbarrow full of weeds, the bright blue trumpet of a morning glory stopped me. The sun was trying to burn through the haze leaving a gray, hot stickiness. My garden was so overrun with weeds I didn’t know where to start. And this one flower stopped me, reminded me.
Summer
Part of me still expects summer to be the wide-open stretch of time it was when I was a kid, though it’s been years and years since I’ve had a summer off. But I still try to find pockets of lazy, unscheduled time.
What does summer mean to you? What does the reality of summer look like. Tell me about your summer morning and something that made you stop and notice today.
by Sara Barry | Jun 24, 2015 | milestones, parenting, summer, writing
At lunch, her face crumpled, or flattened out rather, chin pulled down, eyes wide and blinking. She was trying not to cry. 
“Are you OK?” I asked.
Her mouth tightened from its frown, and she took a minute before she answered.
“I’m going to miss Mrs. Foley,” she said, the last word rising into a near wail. “I’m sad she isn’t going to be my teacher anymore.”
Then my big girl sighed and took another bite of her pizza.
***
Last Thursday night, as I put teacher gifts together and sat down to write notes, my mind flashed back to the first day of school:
Mrs. Foley read The Kissing Hand. When she asked a question, my big girl’s hand shot up and she answered in a loud clear voice. I wondered where my shy preschooler had gone.
Now I wonder where this year has gone. Weren’t we just chasing the bus up to school on that first day?
In the last few months, my big girl has started reading and writing. She’s riding a bike without training wheels “on the pavement!” and I let her go to the end of the street and back by herself. She lost her first tooth.
The images of her year ran through my mind as we wrap up this year, moving at fast-forward speed as they seemed to have done. Friday at the picnic, I smiled as my big girl took her certificate and squealed with her friends under the water in the spray park, and I felt the sadness of an ending too. 
***
Yesterday I came downstairs after quiet time, and as I opened the fridge to get the iced coffee, I saw the note stuck up with a magnet:
I am sad.
As I set the coffee on the counter, another paper fluttered to the floor. I stooped to pick it up.
I am sad.
I saw her trying not to cry face again. I felt my own end of the year, my baby’s growing up so fast happy-sadness. I remembered the feeling of “this will never be again” even as a kid.
I found I am sad sprinkled all over the house. I gave my big girl a hug and looked her in the eye. “You really are sad, aren’t you?”
She nodded, eyes big with tears that didn’t fall again.
“It’s okay to be sad. It’s okay to miss your teacher. I’m so glad you loved her and had such a good year in kindergarten.”
She nodded again and snuggled into my hug. We sat for a moment, paused in that ending place.
After she squirmed out of my arms and went off to play, I looked again at the note, amazed because it wasn’t so long ago that she couldn’t write. It wasn’t so long ago she didn’t know how to say I am sad. Those days of thrashing tantrums as she learnedon the floor seem so long ago and not.
I am not sad to have said good-bye to tantrums, but I feel the tug of what was, what is passing, even as I embrace what comes.
It’s the first day of summer vacation. Yesterday’s rain has passed. My big girl came down this morning smile wide and bright. The summer stretches before us. with beach and camping and picking blueberries to look forward to. At breakfast, her face clouded, “I’m still a little sad,” she said. And then she noticed the squash flowers in the garden and the log with a hole that would make a special fairy house. She’s holding what’s passing and what is and what’s coming in this ending-beginning time of year.
Write with Me Wednesday
Write about an ending today, either one you are experiencing or anticipating or one from your past.
Were you sad? happy? relieved?
Choose one moment from that time of end. Put yourself in that moment. Start writing there.
by Sara Barry | Apr 29, 2015 | grief, grow, spring, writing
I read this poem recently and loved the imagery and sensory details, the full sense of spring and life and death.
This line stuck with me:
New life heals lost life
Does it? I could argue both ways.
I could tell you about how having a baby one year after my first baby died broke me open to joy again. Or how the everyday life things—diapers and feeding and soothing—took the place of life and death issues. How even as I continued to grieve deeply and fully and actively, I had to focus on life, the new little life that needed me.
I could tell you that now, almost eight years since I became a mother, seven and a half since I became a grieving one, that I am healed—and not.
Here’s the thing: there is great joy in my life. I love my girls fully and deeply. And I miss their brother. I wonder who he would have been. I wonder who I would have been as his mother if he were here. I’m not stuck in what would have been, but sometimes something within me is stuck. And then I break open again. Things move. Life happens.
New life heals lost life.
This line at another time would have filled me with anger. One life does not replace another. But new life does bring its own wonder and joy and energy. It doesn’t replace, but yes, maybe it heals.
***
This time of year is full of new life: the yellow spills down the forsythia bush, the hops and rhubarb expand daily, my garlic has turned from single small spikes to little green v’s. I water where I’ve laid down seeds and count the days until I cut spinach and lettuce for a salad. Its a time of growth. It’s a time of possibility and potential.
This time of year, I mark the growth—the violet plants greening my garden, the tulips swelling before bloom, the little girl who once chatted with me in the garden today a teenager, the baby I brought to story hour at the library in her car seat now walking there with her preschool class—and hold the potential of the seeds and once baby turned preschooler with time racing her toward teenager.
Late April, early May I am so aware of the potential around me and I remember the potential that was in me. Even having that potential cut short, I believe in life. I believe that the seeds I sow will sprout and grow. I believe that the baby turned preschooler will grow to be a teenager like the one I walked down the driveway to say happy birthday to this morning. I believe that they will keep going, keep growing.
This time of potential, this time of new life, this time of hope. It keeps coming, keeps growing, and I watch it unfold. I keep growing and hoping and opening to that potential.
New life heals lost life. What do you think?
by Sara Barry | Apr 15, 2015 | finding time, what we need, writing
I need to move slow today. I wanted to run, but my body said, walk.
And I listened.
I’m not always good at that. Even today. It told me to lie down, take a nap, but I pushed on, sitting in front of my screen try to get the words out. Not so productive.
I’m good at to do lists and getting things done. I’m good at what I have to do, but not always at what I need.
Eight years ago at this time, I was listening. During my first pregnancy, I really listened to my body. I rested when I was tired. I walked when that felt good, went to yoga, ate lots of protein because that’s what I craved. I cut back on sweets only because for the first time in my life chocolate had not appeal. I’d like to be able to listen—and respond—like that again.
Sometimes those to do lists get in the way or the should do things. Sometimes I think I’m too busy (and slowly remember how not to be). Some days I manage to listen.
I need to be outside. I need to smell the earth and see the bits of green—garlic, spinach, lettuce—poking their heads up to the sunshine. I need to move—walk, work—and then be still.
What do you need today?
Share what you need in comments—and take care of yourself.

Make time and space for what you love and what you need. We’ll use writing as a tool to notice, nourish, and nurture.
Registration for Grow ends Saturday.
Please join me!
by Sara Barry | Apr 13, 2015 | finding time, writing
Feet together. Hands together.
Sweep arms up.
Flow down into forward bend. (God my legs are tight. I used to be more flexible.)
Breathe. Look up. Fold back down.
Palms to the floor (kind of)
Step back to downward facing dog. (Tight this way too.)
Breathe.
Keep going.
I’ve been doing a little yoga sequence in the morning. And by little, I mean 5 minutes, maybe 10.
I’m starting my day with movement and a stretch. I’m feeling a little more energized. It feels great. Well, except that part about how tight I am and that ego part about how I used to be able to bend further more easily. But I’m doing something. Instead of saying “I don’t have time,” I’m making this time.
I’m not any closer to getting back to that hour (or longer) class I used to love. I’m not even close to doing a half-hour routine at home. But this little bit that I’m doing is waking me up, reconnecting me to my breath and body, making a teensy bit of room for something I love in my life again.
That’s how I started running. It’s how I always start when I’ve gotten off track with writing. Do just a little. Remember it feels good. Do it again. Commit to that little bit. And build from there.
That little bit feels good. Is good. As you practice again and again, you train your body. You get into it more easily. Even then, sometimes you’re just tight or the words don’t come. Even then there are days you procrastinate about getting started. But you do because sometimes, as you stretch, you go deeper. Sometimes you get someplace new. A release. A connection. A realization.
What don’t you have time for? What little bit could you do today?

Are you ready to stretch and dig deep? We’ll start little and build. The Grow retreat starts next Sunday. Register here.